This week
Resting while you eat.
Set when you actually began — earlier or later than the tap:
This changes the goal for this fast. Your fast keeps running.
Your body now
Fed state
💧 Keep sipping water — a normal fast is not a dry fast.
This is your eating window — enjoy it. Your next fast starts whenever you're ready.
Water today 💧
One glass is about 250 ml. Sip steadily through the day — especially while fasting.
Challenges
Small personal challenges — just you against the goal. Always free, like everything here.
Your journey
Chapter 1 of 4
Today's word
A short thought for the day. New every day.
This week
Your healthy range
Worked out from your height and latest weight — a guide, not a verdict.
Your BMI
Worked out from your latest weight and the height saved under Me → Settings.
Community
Sign in and turn on “Join the community” in your account settings to share fasts, cheer other fasters, compete on the weekly leaderboard, and join circles.
Join the community
You are signed in, but community is off for your account. Turn on “Join the community” in Me → Account & sync to take part. Your weight is never shared.
Be kind. No medical advice. Share your journey, not instructions.
Share something
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Circles
This week’s leaderboard
Everyone · goal hours count your goal only, never overtime
Account & sync
Optional: create a free account to back up your fasts and sync them across your devices. No account is needed to use the timer.
Signed in as
Sync status: checking…
Your password is stored only as a salted hash. How FastLumi handles your data
Owner inbox
Reports
Achievements
Streak goal
Pick a streak to aim for.
Settings
Units, your height (for BMI), and reminders. Changes apply instantly and sync with your account.
Reminders work while the app is installed on your phone. No account, nothing leaves your device.
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